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Step-by-Step Guide to Prepare Ultimate Thai fish stir fry

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Thai fish stir fry

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We hope you got insight from reading it, now let's go back to thai fish stir fry recipe. To cook thai fish stir fry you need 22 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Thai fish stir fry:

  1. You need 300 g (10 oz.) of firm white fish (cod, haddock, hake, red bream) skinned and pin boned.
  2. Get 2 tbsp. of vegetable oil, for frying.
  3. Use of For the marinade:.
  4. Get 1 tsp of cornflour.
  5. Get 1 clove of garlic, pressed.
  6. Prepare 1 tbsp. of grated ginger.
  7. Provide 1/2 tsp of black pepper.
  8. Prepare 1/2 bunch of fresh coriander, chopped finely.
  9. Get 1 of green Thai chili, finely chopped or grated.
  10. Provide 1 1/2 tbsp. of fish sauce.
  11. Take 1/2 tbsp. of dark soy sauce.
  12. Prepare 1 tsp of palm sugar.
  13. Take of For the stir fry and noodles:.
  14. Prepare 100 g (3 oz.) of medium egg or flat rice noodles.
  15. Get of chili oil.
  16. Provide 1 of red pepper.
  17. You need 100 g (3 oz.) of cup mushrooms.
  18. Get 1 handful of sugar snap peas or mangetout.
  19. Get 50 g (1 1/2 oz.) of beansprouts.
  20. Get 1/2 of carrot, shredded.
  21. Provide 4 of spring onions.
  22. Get of quartered lime, to serve.

Steps to make Thai fish stir fry:

  1. Rinse and pat dry the fish; cut it into 5cm chunks. Mix all the marinade ingredients in a bowl, add the fish and chill for at least 30 minutes..
  2. Core and chop the pepper into strips or dice; slice the mushrooms, slice the beans lengthwise. Trim the spring onions and chop them into 1-2cm pieces..
  3. Soak the noodles: bring a pan of water to the boil, drop the noodles and soak them for 5 minutes..
  4. In the meantime heat the oil in a wok over medium heat. Add the fish with the marinade and spread it over the bottom of the wok in a single layer. Cook for a minute, then turn the fish pieces over using chopsticks or tongs..
  5. When the fish has barely turned opaque, remove it back to the bowl and keep aside..
  6. Add all the vegetables except spring onions to the wok and turn the heat up a little. Stir around to dislodge the marinade that might have stuck to the bottom, add ½ cup of water and cover with a lid or a tray. Cook for 3 or 4 minutes, stirring now and again..
  7. At this point drain the noodles, stir a little chili oil into them and keep warm..
  8. When the vegetables look cooked, return the fish with its sauce into the wok, add the spring onions and stir gently. Cover the wok with a lid and let the fish steam for a minute or two..
  9. Divide the noodles between serving bowls or plates and pile the fish stir fry on top. Serve with lime quarters..

Stir-fry until the meat changes color. Add the fish sauce, dark soy sauce, light soy sauce, and sugar. If you don't have palm sugar, use brown sugar. Remove the wok from the heat, put the basil leaves into the wok and stir-fry until they wilt. In a small pot, cook rice according to package instructions.

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